The classic era of bodybuilding and weightlifting undoubtedly occurred in the s and early s.
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Ivan suggested I enter a competition, if only to challenge myself.
That you are also considering physique tells me that you feel pretty good about the way you look in swim trunks.
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California Natural Muscle Mayhem – Natural Muscle Mayhem
I find that competing keeps me on tract with my training and dieting. Here is how Cross Overs work:
Each of us has different genetics, different metabolisms, different ways our body responds to diet and exercise depending on our age, different restraints on our time to workout, and different backgrounds we bring to any situation.
I didn't even last two weeks. With this new found energy and drive, I decided to go to some local bodybuilding, figure and fitness competitions.