His record remains intact even today! Different Types of Exercise.
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What is an excellent mile time for an average male runner?
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The weather and temperature can hamper an individual's running performance.
2:49
How Fast Should You Run a Mile?
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Average Running Speed for Women: What's the Average Running Pace?
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She got her first taste of the gym at age 14 and fell in love with the fitness crowd. And if you've ever wondered how your mile time compares to other runners' times, there's now a solid statistic you can cite.
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The Average 1-Mile Run Times
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As a child, I remember being told to close my mouth and run, and only breathe through my nose and not mouth.